HYPNO POKER
Poker Mindset & Mental Performance
Coaching
Private hypnotherapy and mindset coaching for poker players who want to reduce tilt, rebuild confidence, sharpen focus, and stay emotionally in control under pressure.
Train the mental side of your game so you can access your A-game more consistently when it matters most.
This is for poker players who know they have the strategy, but struggle to access it consistently when pressure, variance, emotion, or overthinking takes over.
✓ Reduce tilt and emotional reactions
✓ Rebuild confidence after tough sessions
✓ Stay calm, focused, and clear under pressure
What I Help Poker Players With
Poker is not just about knowing the right strategy. It is about being able to access what you know when pressure, emotion, variance, or fatigue start to interfere.
Tilt & Emotional Control
For players who react strongly to bad beats, mistakes, coolers, slow sessions, or frustrating opponents — and want to reset faster instead of carrying one hand into the next.
Confidence & Self-Trust
For players who second-guess themselves, lose belief during downswings, or struggle to trust their decisions in big spots.
Focus & Presence
For players who drift, rush, overthink, get distracted, or lose access to their A-game during long sessions.
Fear, Pressure & Anxiety
For players who feel the weight of the result, fear busting, avoid profitable spots, or notice pressure building in the body.
Resetting After Mistakes
For players who know one hand should not affect the next — but sometimes it does.
Deeper Patterns & Subconscious Blocks
For players who feel there is something deeper underneath the tilt, fear, self-doubt, or pressure response.
Why Hypnotherapy Works So Well for Poker
Poker is not only a strategy game.
It is a state game.
You can know the correct decision intellectually, but if your nervous system is in threat mode, your breathing changes, your thinking speeds up, and your decision-making can become reactive.
Hypnotherapy helps train the mind and body to access calmer, clearer states more consistently.
In sessions, we can work with focus, emotional regulation, confidence, fear, tilt patterns, negative self-talk, visualisation, anchoring, and the unconscious reactions that show up under pressure.
The aim is not to make you emotionless. It is to help you become steady enough to make the decision you already know how to make.
WHO IS THIS FOR
This Is For the Player Who Knows They Can Play Better

Many poker players don’t come for help because they lack strategy. They come because something happens in the moment.
You know the right play… but don’t always make it. You can feel calm and focused for hours… then one hand shifts your whole state.
You tell yourself the last hand is done… but part of you is still carrying it. You know variance is normal… but sometimes your body reacts as if something is wrong.
You study the game seriously… but under pressure, your access to that knowledge can change.
This is where poker mindset work begins.
Not by adding more information. But by helping you access the version of you that already knows how to play.
- Calmer decisions under pressure
- Faster resets after difficult hands
- More consistent access to your A-Game
Master the Mindset, Master the Game
Designed for poker players to elevate their mental game and dominate the tables.
MEDITATION & BREATHWORK
- Instructional Videos
- Breathwork Techniques for Grinders
- Audio tracks and resources included
- Meditation and Breathwork protocols
gold TIER
- 8 transformative modules
- instructional videos
- Audio tracks and resources included
- Meditation and Breathwork protocols
- Boosting Confidence and Focus
- Adopting the Gratitude Mindset
PLATINUM TIER
- All features of Gold Tier
- Secret 9th module
- Private 1 on 1 Hypnosis session with Ilze
- Access to a private support group
- Personalised NLP Anchor Set Up
IMMERSIVE POKER MINDSET AUDIOS
Train Your Mind Between Sessions

These immersive poker mindset audios are created in my voice, using natural poker room sounds, binaural beats, and hypnotic suggestion to help you practise calm, focus, emotional control, and reset patterns away from the table.
They are designed to support your mental game between sessions, so the states you want become easier to access when it matters most.
Voices of Success: What My Clients Say
Poker players are often naturally analytical and skeptical.
That’s why I pay attention to what they say after a session — when the shift is fresh, simple and honest.
These are the moments that show what can happen when the mind becomes calmer, clearer and more focused at the table.

“I've been feeling zen and in a flow state the whole trip. Bad beats just wash off, and I find more spots than usual.”
Brandon Sheils
United Kingdom
“At the WSOP, my focus and confidence have never been higher.”
Thijs Hilberts
Netherlands
“I was invincible and unshakeable after listening to the audio.”
Lisa Luposello Pickell
US
“After just one session, she elevated my focus, concentration, and performance.”
Emilia Riot
UK
“Despite having the technical knowledge, I felt something was blocking me from executing and performing at the level I knew I was capable of. Ilze helped me break free from mental limitations and truly believe in myself.”
Andres Vasquez
Columbia
“My friends even say that I am now focused and dialled in.”
Joris Michl Verdonck
Netherlands
“I used to tilt much more often. The personalised coaching helped me access my A-game far more consistently.”
Nathanial Wood
Australia
“I’m not thinking, when will my luck run out? I’m thinking: why not me, I can do this, I’m capable, stay patient.”
David Anderson
Scotland“My focus and concentration were very good throughout, and I do think the session helped me.”
Anne Loughlin
UK
“My hypno session with Ilze was incredibly impactful. She helped me identify hidden mental blocks in my poker mindset, calm my nervous system, and gain clarity in tough spots. I left feeling focused, confident, and uplifted.”
Tanya Masters
Ireland
“It definitely helped me stay more present and focused. I now carry the mental notes with me every time I play.”
G C
UK
“Before, I’d have punted my stack off. Now I quickly destress, refocus, and make correct decisions.”
Craig Smith
UK
“The sessions had immediate results, and I was soon making final tables and cashing on a regular basis again.”
Carole Cozens
UK
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Joanne Ledwell-Clarke
UK
“These mindset sessions have given me a lot of clearance, calmness, and confidence for my poker game.”
Tom Henricus Verbruggen
Netherlands“Ilze helped me strengthen my mindset and truly believe in myself. One of the things that sets her apart is that she understands the game and can pinpoint exactly which areas I can improve to perform at my best.”
Anonymous Client

“After just one session with Ilze, I have experienced a calmness and confidence at the poker tables that I have never experienced before.”
Shirley Cole
UK








